Cardio Combat— Women’s Only
A high-energy workout combining boxing and kickboxing combinations with conditioning circuits to build strength, endurance, and confidence. This women-only class delivers a full-body training session in a supportive and motivating environment. No experience required.
What to Bring
Boxing gloves or MMA gloves, water, and a towel.
Cardio Combat— Women’s Only
A high-energy workout combining boxing and kickboxing combinations with conditioning circuits to build strength, endurance, and confidence. This women-only class delivers a full-body training session in a supportive and motivating environment. No experience required.
What to Bring
Boxing gloves or MMA gloves, water, and a towel.