only at black hive | riverside
cardio combat
only at bhwc | riverside
our programs
Hosted @ BHWC | Riverside located at 569 Broward St. Jacksonville, FL
Cardio Combat— Women’s Only
A high-energy workout combining boxing and kickboxing combinations with conditioning circuits to build strength, endurance, and confidence. This women-only class delivers a full-body training session in a supportive and motivating environment. No experience required.
What to Bring
Boxing gloves or MMA gloves, water, and a towel.
the grind
bhwc | hq (MON - thur)
LIFTING
4:00PM - 5:30PM Youth Lifting 5:30PM - 7:00PM High School Lifting
5:30PM - 7:00PM Youth Wrestling(Lil Champs) 7:00PM - 8:30PM Highschool Wrestling
WRESTLING
Sunday
WRESTLING
5:00PM - 7:00 PM All Levels
bhwc | Riverside (Mon & Wed)
CARDIO COMBAT
6:30PM - 7:30 PM Women’s Cardio Combat 7:30PM - 8:30PM Women’s Cardio Combat
Saturday
CARDIO COMBAT
7:00AM - 8:00 AM Women’s Cardio Combat 8:00AM - 9:00AM Women’s Cardio Combat
9:00AM - 10:00AM Women’s Cardio Combat